Vlog

Learn how L-theanine and Caffeine Interact with each other

Learn how L-theanine and Caffeine Interact with...

Ever wondered how L-theanine interacts with caffeine? In this video, we dive into fascinating research showing how this unique combo can boost memory accuracy compared to caffeine alone! Learn why...

Learn how L-theanine and Caffeine Interact with...

Ever wondered how L-theanine interacts with caffeine? In this video, we dive into fascinating research showing how this unique combo can boost memory accuracy compared to caffeine alone! Learn why...

L-Theanine and the Blood Brain Barrier

L-Theanine and the Blood Brain Barrier

Discover how L-theanine, a natural compound found in tea and supplements, enhances focus and wakefulness by crossing the blood-brain barrier and stimulating alpha wave activity. Learn why pairing it with...

L-Theanine and the Blood Brain Barrier

Discover how L-theanine, a natural compound found in tea and supplements, enhances focus and wakefulness by crossing the blood-brain barrier and stimulating alpha wave activity. Learn why pairing it with...

The Science Behind Cordyceps Mushrooms

The Science Behind Cordyceps Mushrooms

Curious about the science behind cordyceps? Join Dr. Nic Verhoeven as he breaks down the exciting (and honest!) research on this fascinating mushroom. From VO2max boosts to its inclusion in...

The Science Behind Cordyceps Mushrooms

Curious about the science behind cordyceps? Join Dr. Nic Verhoeven as he breaks down the exciting (and honest!) research on this fascinating mushroom. From VO2max boosts to its inclusion in...

Caffeine + Taurine = Improved Performance

Caffeine + Taurine = Improved Performance

Dr. Nic Verhoeven discusses how taurine has been shown to improve athletic and cognitive performance when combine with caffeine, more than just caffeine alone!The Study: https://www.mdpi.com/2072-6643/14/20/4399

Caffeine + Taurine = Improved Performance

Dr. Nic Verhoeven discusses how taurine has been shown to improve athletic and cognitive performance when combine with caffeine, more than just caffeine alone!The Study: https://www.mdpi.com/2072-6643/14/20/4399

Studies show that taurine + caffeine reduces athletes' perceived exertion compared to placebo

Studies show that taurine + caffeine reduces at...

Dr. Nic Verhoeven discuss the studies that show taurine + caffeine reduces athletes' perceived exertion compared to placebo—yet another reason to Elevate your Coffee ☕. The study: https://pmc.ncbi.nlm.nih.gov/articles/PMC9610400/ 

Studies show that taurine + caffeine reduces at...

Dr. Nic Verhoeven discuss the studies that show taurine + caffeine reduces athletes' perceived exertion compared to placebo—yet another reason to Elevate your Coffee ☕. The study: https://pmc.ncbi.nlm.nih.gov/articles/PMC9610400/