Research

Caffeine: Miracle Brain Booster or Silent Healt...
Coffee – brain booster or silent health risk? The truth about long-term caffeine use is more complicated than you might think. While regular coffee drinking has been linked to lower...
Caffeine: Miracle Brain Booster or Silent Healt...
Coffee – brain booster or silent health risk? The truth about long-term caffeine use is more complicated than you might think. While regular coffee drinking has been linked to lower...

Cordyceps for Endurance Athletes: The Fungi Tha...
Cordyceps mushrooms are turning heads in endurance sports, with research showing potential boosts in VO₂ max, fatigue resistance, and workout recovery — if you get the dose right.
Cordyceps for Endurance Athletes: The Fungi Tha...
Cordyceps mushrooms are turning heads in endurance sports, with research showing potential boosts in VO₂ max, fatigue resistance, and workout recovery — if you get the dose right.

How Much L-Theanine Should You Actually Take? (...
Wondering how much L-theanine you should actually toss into your daily lineup? Whether you’re after peaceful focus or a caffeine-fueled brain boost without the nervous jitters, the magic numbers are...
How Much L-Theanine Should You Actually Take? (...
Wondering how much L-theanine you should actually toss into your daily lineup? Whether you’re after peaceful focus or a caffeine-fueled brain boost without the nervous jitters, the magic numbers are...

Mushroom Coffee for Gamers: Enhancing Focus and...
In the competitive world of video gaming, where split-second decisions and sustained focus can mean the difference between victory and defeat, cognitive-enhancing supplements have gained significant attention. Research suggests that...
Mushroom Coffee for Gamers: Enhancing Focus and...
In the competitive world of video gaming, where split-second decisions and sustained focus can mean the difference between victory and defeat, cognitive-enhancing supplements have gained significant attention. Research suggests that...

Why You Should Open Source Your Ingredients (An...
Keeping your recipe locked up might feel like a smart move, but sharing your ingredients—and the right amounts—could actually make people love your brand more. Transparency builds trust, gets people...
Why You Should Open Source Your Ingredients (An...
Keeping your recipe locked up might feel like a smart move, but sharing your ingredients—and the right amounts—could actually make people love your brand more. Transparency builds trust, gets people...

Can Nootropic Coffee Really Boost Your Mental P...
In a recent self-experiment, David Anekstein, a co-founder and active user of Reflect and a dedicated coffee enthusiast, explored the impact of BeElevated’s nootropic coffee blend on various cognitive and...
Can Nootropic Coffee Really Boost Your Mental P...
In a recent self-experiment, David Anekstein, a co-founder and active user of Reflect and a dedicated coffee enthusiast, explored the impact of BeElevated’s nootropic coffee blend on various cognitive and...