Research
Can Nootropic Coffee Really Boost Your Mental P...
In a recent self-experiment, David Anekstein, a co-founder and active user of Reflect and a dedicated coffee enthusiast, explored the impact of BeElevated’s nootropic coffee blend on various cognitive and...
Can Nootropic Coffee Really Boost Your Mental P...
In a recent self-experiment, David Anekstein, a co-founder and active user of Reflect and a dedicated coffee enthusiast, explored the impact of BeElevated’s nootropic coffee blend on various cognitive and...
Evaluating the Cognitive and Physiological Effe...
Advancements in self-quantification and nutritional neuroscience have facilitated individualized assessments of cognitive and physiological responses to functional compounds. This study, conducted by David Anekstein, co-founder of Reflect and an experienced...
Evaluating the Cognitive and Physiological Effe...
Advancements in self-quantification and nutritional neuroscience have facilitated individualized assessments of cognitive and physiological responses to functional compounds. This study, conducted by David Anekstein, co-founder of Reflect and an experienced...
Should You Use BeElevated Before Morning Workou...
BeElevated isn’t just another pre-workout—it’s a coffee-infused, adaptogen-packed alternative that could boost energy, sharpen focus, and help you push through morning workouts. But is it the right choice for you?...
Should You Use BeElevated Before Morning Workou...
BeElevated isn’t just another pre-workout—it’s a coffee-infused, adaptogen-packed alternative that could boost energy, sharpen focus, and help you push through morning workouts. But is it the right choice for you?...
Lion’s Mane and Brain Health: Worth the Hype or...
Lion’s mane mushroom (Hericium erinaceus) gets a lot of attention for supposedly sharpening memory and protecting against mental decline. But does the research actually back up these bold claims? A...
Lion’s Mane and Brain Health: Worth the Hype or...
Lion’s mane mushroom (Hericium erinaceus) gets a lot of attention for supposedly sharpening memory and protecting against mental decline. But does the research actually back up these bold claims? A...
Does the Timing of Coffee Consumption Impact Mo...
Enjoying your coffee before noon is linked to a lower risk of heart disease and early death. Sipping coffee all day doesn't offer the same perks.
Does the Timing of Coffee Consumption Impact Mo...
Enjoying your coffee before noon is linked to a lower risk of heart disease and early death. Sipping coffee all day doesn't offer the same perks.
Rhodiola Rosea for Stress Relief: How It Works ...
Rhodiola rosea, also known as "golden root" or "arctic root," is a medicinal herb that has been traditionally used in European and Asian cultures for centuries to enhance mental and...
Rhodiola Rosea for Stress Relief: How It Works ...
Rhodiola rosea, also known as "golden root" or "arctic root," is a medicinal herb that has been traditionally used in European and Asian cultures for centuries to enhance mental and...